Showing posts with label face fat. Show all posts
Showing posts with label face fat. Show all posts

Thursday, December 8, 2011

How To Get Rid Of Double Chin and Neck Fat Without Surgery

Getting rid of a double chin along with neck fat without surgery can be achieved with the right products and exercise.  Sometimes we can handle a little extra love around the belly if only we didn't have to "face" our weight issues.

There are products on the market that can help reduce the look of a double chin although it will require daily applications and usually cost a pretty penny, but when surgery is out of the question for most people who want to lose neck fat, this is a better alternative. 

StriVectin:  This is normally a cream that helps reduce wrinkles and is compared with botox, although the components in this cream can reduce neck fat by tightening the skin.

Roc Retinol Correxion:  Another anti wrinkle cream that also aids in the sagging look of aging.

Clarins:  This beauty cream is highly recommended for its minerals and nutrients for the face and neck.  It has anti aging agents that promote radiant looking skin.  You can find this product at major department stores and choose the type that best fits your skin type.

The key to applying a facial or neck cream is consistency.  Include the cream into your daily or nightly routine, applying at night is best for this is the best time your face avoids toxins and while you rest the cream is left undisturbed to do its job.  It can take up to 2 weeks to see results and about 6 weeks to see significant changes in you neck. 

The true way to fight neck fat or double chin with out surgery is prevention.  When you use your favorite face wash and moisturizer always include your neck area, the effects of aging that happens to your face is the same with your neck area, they are made up off the same elasticity.

Monday, November 28, 2011

Lose Face Fat With Facial Exercise And Diet

Are you one of those women that will lock your self in the bathroom and grab two mirrors and dissect your facial profile and wonder how you can lose face fat? I do.  Have you tried any facial exercises that claim to tone your face?

Causes Of A Fat Face

First realize this maybe all in your head.  If you have to really contort your face to protrude a double chin then chances are it is not that bad.  There is a little fatty deposit just below your cheek bone, and some have larger deposits than others.  There is a type of plastic surgery to remove this, but believe me it is there for a reason, have you seen those women with the sunken faces?  No thanks, I am in my mid thirties and this little fatty deposit is my only hope of youth left.

So what can cause a fat face.  Diet is the number one reason, or lack there of.  If you love to eat high sodium foods, or drink alcohol in large frequent quantities then its time to cut back, way back.   Sodium will make your body bloat and the first place you will see it is your face, same with alcohol if you drink a lot or had one hell of a bender your face is going to let you know.

Some are naturally blessed with a pleasantly plump face with beautiful full cheeks that makes them look 10 years younger, which can be a very expensive plastic surgery process to get back after your face has sunk in.  Get my drift?  If you eat healthy, exercise in moderation, and are in a healthy weight bracket, just be thankful when your 40 you still look 20.   

Do Facial Exercises Work?

In some sense yes, but don't expect to just do these exercises and not follow a healthy diet or body exercises.  Facial exercises work in the sense of toning your facial muscles not necessarily for losing face fat.  I still highly recommend getting in the habit of doing facial exercises to combat with the aging process, like that neck thing.  I am so afraid of the turkey neck, if I get it I will pay to get it cut off! 






Here is a video showing some facial exercises, you will feel silly doing them but hey might as well be product when you are picking at your face in the bathroom. 

Eat Clean To Lose Face Fat

Eating clean means to avoid excess salt, sodium, and toxins that are in certain foods and drinks.  So stay away from packaged foods, fast foods, soda, and alcohol and definitely plenty of water to flush out the toxins. Fun stuff, but if you are serious about losing weight or reducing the fat face look these things are key. 



Face Fat Products